.If you can’t say something nice, don’t say anything at all!
Ever look back at all the things our mothers told us when we were growing up? I know I do. Some of it didn’t make any sense at the time, but by revisiting what she said, I can see the relevance to making life better. Let’s look at a few examples:
Make your bed. Clean up your room. Seriously? “I’m just going to get right back in it tonight, and I’m not even going to be here all day long, so why bother?” Well, look at it this way: When you walk into your space, doesn’t it just feel better when the bed is made up and the room is clean? It actually makes sense because clutter creates chaos and confusion; things get lost which wastes time looking for them, causes undue stress, and it actually takes longer to clean up a big mess than just keeping things picked up along the way. Not to mention if someone happens to drop by……
If you can’t say something nice, don’t say anything at all. Man, there are a lot of people on social media who need to revisit these words! Today’s world needs a HUGE dose of “nice”. It’s so easy to just be rude when you’re not face-to-face with someone, so why not just listen to mom–don’t respond at all.
Where there’s a will, there’s a way. How true this is! If you want something bad enough, there is a way to do it. It just takes courage and belief in yourself. Get out of your box and live! You are the creator of your reality; you can keep on doing the same thing day after day after day and wish for something different, or…or.. — you can do something different! No one else is going to do something different for you–you are in charge!
Go outside and play. Wow, how we all need this today! Put your “homeland security tracking device” (aka cell phone) away and take a hike. The fresh air and nature will do wonders for your mood and the movement will get your blood moving (as mama used to say).
Sit down and be quiet. These are probably the most important words our mothers could have told us, but of course they weren’t meant in the way that they should have been delivered. We all are way too busy nowadays and we really don’t take time out for quietness. Our minds are constantly working and really, it’s exhausting! A few minutes of just sitting quietly every day works wonders for our moods and attitudes, and well, everything for that matter.
Mamas are special people. Listen to them and love them while they’re around, and when they are gone, remember all the special times and learn from the bits of wisdom they passed along.
Student and Volunteer at Ahamo
Theresa is a retired corporate-manager-turned-organic-farmer who is on her own spiritual journey. She is a student of Avi’s and soaks in every morsel of wisdom possible to help guide her along the path. She dabbles with herbs, plays with bees, loves to do things with her hands, and is very deep into the Inner Revolution of the Ahamo Movement.
Having been on the spiritual path for some time now, she loves guiding new seekers and sharing her personal experiences. She is a warm, compassionate, loving woman who is always ready to help.